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Know the guidelines for fasting weight loss
December 25, 2007 on 10:12 pm | By admin | In Health | 9 CommentsThere are many fad diets and oriental approaches that are adopted in an attempt to lose weight. The fact of the matter is that sometimes they work and sometimes they don’t. More often than not the person attempting to lose weight is not correctly implementing the guidelines in a safe and effective manner. Fasting weight loss can be an example of this. In order to do this correctly you need to know how to go about it. Excessive fasting can actually slow down your metabolism and result in an entirely opposite effect from what you are trying to achieve. It is best to know all the facts and guidelines before you attempt this.
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